Become a 10x better version of yourself with an on-demand personalized life coach
Our AI-assisted, human-powered life stylist gets to know the real you and curates personalized, actionable coaching plans so you can achieve your goals anytime, anywhere.
Everything you need to be your best self. Available 24/7.
Staying motivated is hard so we make it easy by designing a one-of-a-kind coaching experience that’s tailored for your personality, your goals, and your learning style. Here’s why we’re better than traditional therapy and coaching:
Everyone is changing their life with Silk + Sonder.
Thousands of people have made visible improvements in their lifestyle.
Now is the time to change your life, for the better.
A fraction of the cost of a therapy or coaching session and a more personalized approach to your wellbeing. Here’s what you get in your shortcut to self-discovery.
Personality Reading
An in-depth and holistic analysis of your personality, self-limiting beliefs, and areas for growth based on assessments.
Personalized Daily & Weekly Habits
Breakdown of recommendations to help you get from your current to ideal state.
Tailored Coaching Plans
Personalized mantra, affirmations, prompts, and activities to help you step into who you want to become.
Expert-Led Masterclasses
In-depth modules on personality types, self-exploration tips, and personal growth.
Swap & Replace
Variety on prompts and activities so you’ll never get bored.
24/7 Access
Text your life coach and share updates and feedback in real-time so your plans can be adapted to your needs.
Get Your First Plan Today
It only takes 30 seconds to sign up. Enjoy your short-cut to self-discovery, purpose, and clarity with our on-demand coaching service. You deserve it.
Watch a Live Demo
From our Founder & CEO
Frequently asked questions
If you have anything else you want to ask, please reach out to us on concierge@silkandsonder.com.
Who is this product best for?
This product is perfect for anyone looking to make positive changes in their life, especially those seeking a more personalized, accessible alternative to traditional coaching or therapy. It's ideal for people who want a flexible, tailored approach that adapts to their day-to-day needs and offers actionable guidance on how to feel and be better.
What’s a personality reading?
Our personality reading combines your results from various personality tests with insights about your upbringing, preferences, and your current and ideal states. It’s a deep dive into understanding your authentic self, offering a personalized overview of who you truly are.
What will be included in my personalized plans?
Your personalized plans will include a daily mantra to energize you, a breathwork exercise to ground you, personalized affirmations and journaling prompts for reflection, and manifestation activities. Plus, each plan will outline recommended daily habits to help you stay on track and reach your goals.
How often will I receive my plan?
You get to select whether you’d like to receive your plans daily or weekly as well as what time of day you’d like. You can update your preferences at any time!
What does the onboarding process look like?
The onboarding process is fun and personalized! You’ll dive into engaging personality quizzes (like the Enneagram, MBTI, Positive Intelligence, and Thinking Traps) to discover more about yourself, define your core values, and choose the life areas you want to focus on with your coach. With your results and insights, we’ll craft a personality reading and plans that are uniquely tailored to you, setting you up for success from day one!
What are the benefits of joining as a private beta user?
As a private beta user, you’ll shape the future of this product, lock in the best price, be the first to access new features, and have direct access to our Founder and team to influence what we build next!
How is this different from traditional coaching and therapy?
While our plans include elements of traditional therapy and coaching, we go further by tailoring mantras, affirmations, and prompts specifically to your unique personality and needs. Plus, we’re more affordable and accessible, offering 24/7 communication with your coach, so support is always within reach.
Do I get paired with a real human?
Sonder AI (our internal algorithm) uses AI-assisted, human-powered technology to give YOU the best plan based on your initial onboarding and continued feedback!
How much time do I have to commit?
The time commitment is entirely up to you and your needs! You can let us know what's working or if you need shorter or longer prompts and activities. On average, most users spend 15-30 minutes each day with their personalized plans, but it's flexible to fit your schedule.
What is your cancellation policy?
We’re confident you’ll love our personalized on-demand coaching, but if you don’t, you can cancel anytime by simply emailing concierge@silkandsonder.com.
Got questions? Email Us - we're happy to help!.